The Art of Being
I was talking with a friend the other day. She's a very smart, motivated and talented lady. I admire her greatly. She mentioned something in particular that made me think. She said she once took some time off from the world. We all need to do that. In this fast-paced world, we have forgotten how to just be. Words like self-care and other words are bandied about and it can get confusing. The concept is a simple one. You can't take care of anything else unless you take care of yourself first. You have to be able to feed yourself, make messes, clean up your own messes, learn what makes YOU thrive as a person. If you aren't thriving, if you aren't well-balanced, you cannot begin to nourish another and be any kind of real help to them. I think many of us get caught up in taking care of others before we learn how to take care of ourselves properly. There's a reason kids are supposed to go out in the world. There's a reason they have ...